Welcome

In collaboration with you, my practice is focused on delivering couples and individual therapy for adults experiencing depression, anxiety, trauma, and/or relationship challenges. I provide therapy and interventions through an attachment lens, with your needs and priorities in heart. My approach is relational & warm with understanding and empathy while I assist you in building on already present strengths, attunement, and resiliency within. Among other therapy modalities I utilize Emotionally Focused Therapy (EFT) for couples, Emotionally Focused Individual Therapy (EFIT), and Eye Movement Desensitization & Reprocessing (EMDR).

At this time I am focused on couples who have been together less than 2.5 years that are struggling, or are entering a transition such as those that have gotten engaged, are getting married, are moving in with each other, or are otherwise making a transitional change or commitment of some sort.

Specializing in the practice of Emotionally Focused Therapy (EFT) and Emotionally Focused Individual Therapy (EFIT)

Advanced training with ICEEFT - International Centre for Excellence in Emotionally Focused Therapy, www.iceeft.com

Specializing in the practice of Eye Movement Desensitization and Reprocessing  (EMDR)

Trained EMDR Therapist through EMDRIA, www.emdria.org

Specializing in the practice of Behavior Analysis

Credentialed with the  BACB -Behavior Analyst Certification Board, www.BACB.com